About Me

I’m Tina, a BCHN® (Candidate) Holistic Wellness Practitioner dedicated to empowering women like you to navigate midlife with vitality and confidence. Upon entering my 40s, I felt overwhelmed and disconnected from my body, prompting me to embark on a journey of self-discovery and renewal.

Turning 40 sparked a determination to reclaim my health and defy the limitations of aging. Thus, Healthier with Tina was born—a roadmap born from my personal transformation, now shared with women facing similar challenges in perimenopause.

Join me on this transformative journey as we embrace midlife with resilience, vitality, and purpose. Together, we’ll conquer obstacles, celebrate achievements, and awaken the vibrant, empowered woman within.